Weigh In record (no journal entry) for 12 August 2010
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 67.75g | Prot: 70.57g | Carbs: 283.27g.
Breakfast: grapes, banana, country crock, sara lee soft and smooth. Lunch: deli creations steakhouse , baked cheetos. Dinner: freschetta pepporoni pizza, Freschetta Pepporoni Pizza. Snacks/Other: apple juice, teaspoon sugar. more...
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2994 kcal
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Exercise:
Desk Work - 10 hours, Exercise machine (fast) - 15 minutes, Burpee - 1 hour and 5 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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ericd792007's Weight History
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