Weigh In record (no journal entry) for 16 July 2020
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100.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 58.62g | Prot: 138.18g | Carbs: 162.30g.
Lunch: Belegtes Brötchen. Dinner: Beck's Bier (500ml), Chili Con Carne. more...
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Losing 0.9 kg a Week
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85Alex85's Weight History
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