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33.5%
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68.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 71.42g | Prot: 101.12g | Carbs: 98.07g.
Breakfast: 炒杏鮑菇, 雪白菇, 好菇道 鴻喜菇, Costco 玉米筍, 炒桂竹筍, 苦瓜, 苦瓜炒蛋, 炒茄子, 全家 義式提拉米蘇. Lunch: Costco 無調味腰果, 卜蜂 義式香草雞胸肉, 苦瓜炒蛋. more...
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Gaining 0.9 kg a Week
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