Weigh In record (no journal entry) for 16 July 2020
|
81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 11.54g | Prot: 83.47g | Carbs: 248.96g.
Breakfast: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Banana. Dinner: Tre Mulini Pasta Mista. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Cookies And Cream. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|