charlotte.pal's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
89.6 kg Lost so far: 0.7 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1919 kcal Fat: 77.91g | Prot: 82.36g | Carbs: 214.69g.   Breakfast: Sondey Envitas Miel et Chocolat, Lidl Sirop D’Agave Bio, Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit, Twinings Thé Vert Menthe. Lunch: Taillefine Crème Vanille , Fleury Michon Le Bâtonnet Moelleux, Lidl Maïs, Milbona Feta, Tomates, Lidl Penne Rigate. Dinner: Crumble de Courgette au Chèvre. more...
2169 kcal Exercise: Resting - 14 hours and 32 minutes, Sleeping - 9 hours and 28 minutes. more...
Losing 0.2 kg a Week

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charlotte.pal's Weight History


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