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oksana-voevodina
Journal
16 Jul 20
oksana-voevodina's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
65.5 kg
Lost so far:
4 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
1079 kcal
Fat: 32.41g | Prot: 85.78g | Carbs: 26.06g.
Breakfast:
Сваля Творог Зерненый 5%.
Lunch:
Помидоры, Вареное Яйцо.
Dinner:
Морской Окунь, Лев Голицын Шампанское Брют, Сельдь.
Snacks/Other:
Черешня.
more...
1612 kcal
Exercise:
Stair Climber (Stepper) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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oksana-voevodina's Weight History
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