oksana-voevodina's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
65.5 kg Lost so far: 4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1079 kcal Fat: 32.41g | Prot: 85.78g | Carbs: 26.06g.   Breakfast: Сваля Творог Зерненый 5%. Lunch:  Помидоры,  Вареное Яйцо. Dinner: Морской Окунь, Лев Голицын Шампанское Брют,  Сельдь. Snacks/Other:  Черешня. more...
1612 kcal Exercise: Stair Climber (Stepper) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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oksana-voevodina's Weight History


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