Weigh In record (no journal entry) for 16 July 2020
|
61 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 26.29g | Prot: 36.77g | Carbs: 120.57g.
Breakfast: Thé (Brassé), Confitures et Conserves, Monoprix Beurre Doux, Wasa Authentique. Lunch: Pastèque, Salade Verte, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre Vapeur, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Monoprix Beurre Doux, Pain Blanc, Confitures et Conserves, Monoprix Beurre Doux, Wasa Authentique. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blanche deruywe's Weight History
|