felichiar's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
66.6 kg Lost so far: 11.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1082 kcal Fat: 50.15g | Prot: 102.24g | Carbs: 47.91g.   Breakfast: Lindt Cioccolato Fondente 78%, Mila Yogurt Bianco Magro. Lunch: Fettina di Vitello. Dinner: Grana Padano Grana Padano, Vallericca Valeriana. Snacks/Other: Lindt Cioccolato Fondente 78%, Succo di Limone. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


felichiar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.