Weigh In record (no journal entry) for 16 July 2020
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70.8 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 74.11g | Prot: 52.08g | Carbs: 127.37g.
Lunch: Perfekt Cashewnoten Ongezouten, Gwoon Walnoten Ongebrand & Ongezouten, AH Elstar Appel, Jumbo Halfvolle Melk, Hahne Havervlokken Fijn, Calvé Pindakaas Proteine. Dinner: AH Varkensschnitzel Gepaneerd, AH Olijfolie Traditioneel, Melkan Roomboter Ongezouten, Croma Smeltjus, Aardappelen (zonder Schil, zonder Zout, Gekookt), Broccoli. Snacks/Other: Friesche Vlag Halvamel (10ml), Chocolaatjes, lemon poppyseed muffins. more...
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Losing 4.2 kg a Week
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 Comments
Gelijk beloond voor gisteren! 😉
16 Jul 20 by member: ♡Tess86♡
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16 Jul 20 by member: Dorien_B
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Dorien_B's Weight History
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