Weigh In record (no journal entry) for 16 July 2020
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72.1 kg
Lost so far: 9.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 53.62g | Prot: 46.30g | Carbs: 116.48g.
Breakfast: Кофе с Сахаром. Lunch: Пятерочка Груша Сезонная , Домик в деревне Кефир 3,2%. Dinner: Ариант Сосиска Сливочная, Помидоры. Snacks/Other: Вареное Яйцо, Жигулевское Светлое Пиво. more...
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Losing 2.1 kg a Week
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elenachutkova's Weight History
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