Weigh In record (no journal entry) for 16 July 2020
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119.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 43.52g | Prot: 48.13g | Carbs: 156.37g.
Breakfast: REWE Beste Wahl Traubensaft, Zucker. Lunch: Zimbo Mett Fettreduziert, Milfina Butter , Harry Sonnenkern. Dinner: Honig, Speiseeis, Bananen, Basmati-Reis (Gekocht), Bofrost Hähnchen Chop Suey, Weißwein. more...
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Losing 1.4 kg a Week
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