Mscgirl's Journal, 16 Jul 20

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Weigh In record (no journal entry) for 16 July 2020

57.2 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

504 kcal

Fat: 19.49g | Prot: 23.41g | Carbs: 61.67g. Breakfast: Кофе (Растворимое), Вареное Яйцо. Lunch: Кофе (Растворимое), Север Печенье Песочное с Корицей , Куриный Суп. Dinner: Нектарины, Куриный Суп. more...

2094 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Mscgirl's Journal, 16 Jul 20

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Mscgirl's Weight History