Weigh In record (no journal entry) for 16 July 2020
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61.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 82.50g | Prot: 47.00g | Carbs: 243.92g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Jumbo Saucijzenbroodjes. Dinner: maisbol, Jong Belegen Kaas 48+, gebakken ei. Snacks/Other: Ella Roomyoghurt met Vruchten, AH Rabarbercompote, Campina Vanille Yoghurt, Koffie met Melk en Suiker, Stroopwafel. more...
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steady weight
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TantePollowop's Weight History
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