Weigh In record (no journal entry) for 16 July 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 53.37g | Prot: 75.92g | Carbs: 149.48g.
Breakfast: 매일유업 매일바이오 플레인요거트, 백설 올리고당, 서울우유 서울우유, 냉동 블루베리. Lunch: 참기름, 동그랑땡, 밥. Dinner: 삼계탕. Snacks/Other: 롯데 꼬깔콘 매콤달콤한맛, 크라운제과 츄러스, 삶은감자. more...
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steady weight
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narara990's Weight History
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