Weigh In record (no journal entry) for 01 July 2013
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65.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 38.50g | Prot: 57.73g | Carbs: 172.95g.
Breakfast: Blanched Almonds, Agave Nectar, Oatmeal. Lunch: Whole Wheat Roll, Tuna Fish Salad. Dinner: Pine Nuts, White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Penne. more...
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Gaining 1.3 kg a Week
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bethtaylor's Weight History
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