Weigh In record (no journal entry) for 16 July 2020
|
71.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 74.94g | Prot: 47.97g | Carbs: 81.69g.
Lunch: Bakwan, Bakso Daging Sapi. Dinner: Mie Telur (Ditambah, Masak). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fifara11's Weight History
|