Weigh In record (no journal entry) for 16 July 2020
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58.8 kg
Lost so far: 4.9 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.32g | Prot: 53.28g | Carbs: 39.05g.
Breakfast: Помидоры, Омлет или Яичница. Lunch: Зеленый Перец, Огурец (без Кожуры), Сильпо Паровая Котлета из Индейки . Snacks/Other: Молокія Йогурт Белый, Малина, Творог 5%. more...
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Losing 2.8 kg a Week
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МариночкаСава's Weight History
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