Weigh In record (no journal entry) for 10 November 2010
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100.2 kg
Lost so far: 22.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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1512 kcal
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Fat: 43.25g | Prot: 94.60g | Carbs: 191.20g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Polly-O Mozzarella String Cheese Stick. Dinner: Shredded Cheddar Kroger, A1 Steak Sauce, Daisy Light, ICBINB Light, Outback Special Dinner Light Style. Snacks/Other: Organic Black Mission Figs, Ice Cream Bars - Giant Chocolate Fudge, Chewy Bars - Oats & Chocolate. more...
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steady weight
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monakelly's Weight History
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