Weigh In record (no journal entry) for 15 July 2020
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80.3 kg
Lost so far: 14.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 63.43g | Prot: 91.24g | Carbs: 223.00g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Silk Vanilla Almond Creamer, Coffee. Lunch: Lensi Black Bean Pasta, Great Value Mixed Nuts, Great Value Broccoli Florets, Nasoya Organic Extra Firm Tofu, Teriyaki Sauce . Dinner: Gardein Chick'n Scallopini, Cooked Greens (from Fresh), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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Losing 3.2 kg a Week
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Ricashea Rabbit's Weight History
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