Weigh In record (no journal entry) for 16 July 2020
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89.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 58.06g | Prot: 146.59g | Carbs: 28.76g.
Breakfast: Lindt Excellence 90% Cacao. Lunch: Petto di Pollo, Barretta Proteica, Acqua Lilia Acqua Naturale. Dinner: Lindt Excellence 90% Cacao, Pesce. Snacks/Other: Lindt Excellence 90% Cacao, EthicSport HTP Whey Idrolizzate, EthicSport HTP Whey Idrolizzate, Lindt Excellence 90% Cacao. more...
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Losing 2.8 kg a Week
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enricocortese97's Weight History
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