Weigh In record (no journal entry) for 16 July 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 61.22g | Prot: 63.99g | Carbs: 142.42g.
Breakfast: 방탄커피. Lunch: 짬뽕. Dinner: 구운계란, 노브랜드 닭안심살, 콜리플라워, 양배추, 계란후라이. more...
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Losing 2.5 kg a Week
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