sri hanuning's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
65.5 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
454 kcal Fat: 10.88g | Prot: 32.19g | Carbs: 59.99g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Kokita Sambal Rawit Bawang,  Sayur Campuran,  Paha Ayam Panggang (Kulit Dimakan),  Nasi Putih. more...
Losing 0.7 kg a Week

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sri hanuning's Weight History


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