Weigh In record (no journal entry) for 15 July 2020
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70.4 kg
Lost so far: 10.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 43.78g | Prot: 66.21g | Carbs: 96.31g.
Breakfast: Nutiva Семена Чиа, Coral Club Спирулина, Royal Forest Хлорелла. Lunch: Теремок Гречка с Куриной Грудкой-Гриль. Dinner: Хлеб, Гурман Суп-Лапша Домашняя с Курицей. Snacks/Other: Русский Дар Квас Традиционный. more...
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Losing 7.7 kg a Week
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Olgamarta1's Weight History
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