Weigh In record (no journal entry) for 15 July 2020
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79.9 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.17g | Prot: 55.52g | Carbs: 77.83g.
Breakfast: SanCor Yogs, Criollitas Galletitas de Agua, Manfrey Yogur. Lunch: Arroz Blanco (de Grano Largo, Cocido), Guiso de Lentejas, Huevo. Dinner: Choclo, Carne de Jabalí, Zapallitos, Knorr Sopa Quick Light Vegetales. Snacks/Other: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Queso Cremoso, Criollitas Galletitas de Agua. more...
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steady weight
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