ale.bundchen's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
72.9 kg Lost so far: 9.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
730 kcal Fat: 36.76g | Prot: 79.34g | Carbs: 15.98g.   Breakfast: Sadia Presunto Fatiado, Scala Queijo Prato. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura),  Ovo Frito. Snacks/Other: Aurora Linguiça Toscana,  Bergamota. more...
Gaining 0.2 kg a Week

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ale.bundchen's Weight History


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