Weigh In record (no journal entry) for 15 July 2020
|
72.9 kg
Lost so far: 9.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 36.76g | Prot: 79.34g | Carbs: 15.98g.
Breakfast: Sadia Presunto Fatiado, Scala Queijo Prato. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Ovo Frito. Snacks/Other: Aurora Linguiça Toscana, Bergamota. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.bundchen's Weight History
|