Weigh In record (no journal entry) for 15 July 2020
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 30.92g | Prot: 126.61g | Carbs: 156.66g.
Breakfast: Uva, Nopales, Aguacate, Señor Cactus Tortillas de Nopal, Huevo, Tortilla de Trigo Entero, Evolution 0 Carb WP100 Proteína, Colageno Hidrolizado, Nopales, Espinacas, Apio, Lechuga. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pepino (Pelado), Salmón Rosado. Dinner: Huevo, Nopales, Tortilla de Trigo Entero. Snacks/Other: Alco Pechuga de Pollo Deshebrada, Pan Dulce, Leche Evaporada, Panecillo de Trigo Integral Inglés, Yoplait Yoghurt Estilo Griego Natural. more...
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Losing 0.7 kg a Week
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anamarisela56's Weight History
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