bumbye's Journal, 01 Jul 13

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Weigh In record (no journal entry) for 01 July 2013

65.7 kg Lost so far: 11.4 kg. Still to go: 65.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:

1608 kcal

Fat: 19.00g | Prot: 48.00g | Carbs: 193.00g. Lunch: Homemade Steak Salad Sandwich. Dinner: char sui, Nama Yakisoba. Snacks/Other: Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, Chidori sesame cookie, Lundberg Wasabi Rice Chips. more...

2002 kcal

Exercise: Cardiac Rehab - 2 hours, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

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