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bij de huisarts 92.2
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90.1 kg
Lost so far: 11 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 108.50g | Prot: 84.90g | Carbs: 159.03g.
Breakfast: Bruine Boterham, Blue Band Halvarine, AH Goudse Kaas Jong Belegen 48+. Lunch: Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, Wit Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Rundvlees Gehaktballen, Broccoli. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Wit Brood, AH Basic Rundvlees Slaatje. more...
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Losing 0.6 kg a Week
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