Weigh In record (no journal entry) for 15 July 2020
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90.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 111.16g | Prot: 212.29g | Carbs: 159.32g.
Breakfast: Lamponi, Burro, Caffè (dalla Moca), Mulino Bianco Pan Bauletto Bianco, Uovo. Lunch: Grana Padano Grana Padano, Uovo, Olio Extra Vergine di Oliva, Asparagi, Salmone, Riso. Dinner: Conad Hamburger di Bovino Adulto, Riso. Snacks/Other: Fage Yogurt Greco Total 0%, Proteine Whey, Roast Beef, Lamponi, Lindt Cioccolato Fondente 78%. more...
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Losing 1.4 kg a Week
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enricocortese97's Weight History
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