Weigh In record (no journal entry) for 15 July 2020
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 45.19g | Prot: 56.51g | Carbs: 253.87g.
Breakfast: Zumo de Limón, Margarina, Jugo de Arándano, Café, Soprole Leche Entera, Harina de Maíz, Huevo Cocido, Bollos. Lunch: Carne Molida, Plátano Maduro, Arroz Blanco. Dinner: Jumbo Tartaleta Frutas Surtidas. Snacks/Other: Gatorade Frutas Tropicales, Ciruelas Deshidratadas, Jumbo Croissant. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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