Weigh In record (no journal entry) for 15 July 2020
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101.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 45.85g | Prot: 41.51g | Carbs: 81.12g.
Breakfast: Delisse Fromage Blanc 0%, Carrefour Pain Grillé au Blé Complet, Tassimo Café Long, Carrefour Lait Demi Écrémé . Lunch: Quiche au Thon, Lidl Filet de Colin d'alaska MSC Pané . more...
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Gaining 0.5 kg a Week
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