Weigh In record (no journal entry) for 15 July 2020
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103.5 kg
Lost so far: 13.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 30.35g | Prot: 35.72g | Carbs: 58.40g.
Breakfast: Rührei, Gut & Günstig Putenbrust, Dat Backhus Sonnenblumen Brötchen, Lätta Extra Fit mit Buttermilch , Knack & Back Sonntagsbrötchen, Kaffee mit Milch und Zucker. more...
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Losing 31.5 kg a Week
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Liann1978's Weight History
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