Weigh In record (no journal entry) for 15 July 2020
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62.3 kg
Lost so far: 19.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 23.49g | Prot: 59.24g | Carbs: 224.18g.
Breakfast: Manzana, Kiwi, Manzana, Plátano Maduro, Manzana, Kiwi, Hacendado Queso Fresco Batido Desnatado 0%, Tomates. Lunch: Hacendado Sardinillas en Aceite de Oliva Contenido Reducido en Sal, Zanahoria, Hacendado Yogur Natural Bifidus 0% , Manzana, Huevo. Dinner: Sandía, Tomates. more...
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Losing 0.1 kg a Week
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lopezgallegoana111's Weight History
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