Weigh In record (no journal entry) for 15 July 2020
|
88.6 kg
Lost so far: 1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 83.70g | Prot: 49.30g | Carbs: 106.88g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Черника, Домик в деревне Сметана 20%, Простоквашино Творог 5%. Lunch: Блинчики с Мясом. Snacks/Other: Чистая Линия Мороженое Эскимо Пломбир в Апельсиновой Глазури. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoriya137's Weight History
|