Weigh In record (no journal entry) for 15 July 2020
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98.3 kg
Lost so far: 25.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.00g | Prot: 81.50g | Carbs: 114.50g.
Breakfast: Arla Koldskål - Kalte Buttermilchsuppe mit Kondensmilch und Erdbeeren. Lunch: Güldenhof Hähnchenbrust - Filetstücke Mexico - Pikant Gewürzt, Snack Time Salatcup Käse & Schinken. more...
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Gaining 0.7 kg a Week
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paeschke77's Weight History
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