Weigh In record (no journal entry) for 15 July 2020
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61.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 54.82g | Prot: 35.42g | Carbs: 149.40g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Campina Vanille Yoghurt, AH Rabarbercompote, Stroopwafel. Dinner: AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot, Lidl Kampioentjes Meergranen. Snacks/Other: Ella Roomyoghurt met Vruchten, Kruisbessen. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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