Weigh In record (no journal entry) for 15 July 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 67.15g | Prot: 82.47g | Carbs: 102.02g.
Breakfast: Régime Dukan Son d'avoine, Danone Skyr Nature. Lunch: Belin Grissini Graines de Sésame , Tomates Rouges, Salade Verte, Oeuf Dur, Noix, Senfas Crème d'amandes Mondées, Carrefour Crème Légère et Épaisse 15%, Parmesan (Dur), Giovanni Rana Ravioli Cèpes. Dinner: Abricots, Les Croisés Camembert Léger, Giovanni Rana Ravioli Fromages Italiens, Monique Ranou Jambon Blanc, Belin Grissini Graines de Sésame. more...
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1736 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Vibrating Platform Machine - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kidiannie's Weight History
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