repoison's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
101.6 kg Lost so far: 7.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
911 kcal Fat: 36.72g | Prot: 69.34g | Carbs: 75.99g.   Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Сыром. Lunch: Окей Снежный Краб, Хлеб Черный, Щи. Dinner: Хлеб Черный, Печень Говяжья Жареная, Яичница. Snacks/Other: Клубника. more...
Gaining 0.7 kg a Week



     
 

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repoison's Weight History


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