Weigh In record (no journal entry) for 15 July 2020
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 26.61g | Prot: 79.14g | Carbs: 182.51g.
Breakfast: Holzofenbrot, Milchbrötchen. Lunch: Nestle Big Chewy Nerds, Duplo Vollmilch Cocos, Fanta Lemon Zero, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fanta Cassis, Purland Rückensteak Paprika, Wiesenhof Fixe Schnitzel "BBQ Senf". Snacks/Other: Eridanous Brotsticks mit Knoblauch, Haribo Cherry Babies . more...
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2088 kcal
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Exercise:
Driving - 30 minutes, Shopping - 2 hours and 40 minutes, Resting - 13 hours, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.5 kg a Week
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Gingerninja09's Weight History
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