Weigh In record (no journal entry) for 15 July 2020
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 58.17g | Prot: 66.70g | Carbs: 211.61g.
Breakfast: Tomatoes, Glocken Gold Multivitamin Fruktdryck, Becel Lätt Omega 3, Arla Prästost 31%, Skogaholm Originalrost. Dinner: Scan Mammas Köttbullar, Heinz Tomato Ketchup, Baguette, Becel Lätt Omega 3, ICA Romantica-Tomater, Bravo Äpple, Apelsin & Passionsfrukt, Köttfärssås, Barilla Farfalle. Snacks/Other: Falu Råg Rut, Becel Becel Lätt, Arla Prästost 31%, ICA Piel de Sapo. more...
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Losing 1.1 kg a Week
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PaulaEster91's Weight History
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