Weigh In record (no journal entry) for 15 July 2020
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100.6 kg
Lost so far: 6.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 60.73g | Prot: 145.25g | Carbs: 245.32g.
Breakfast: Kaffee mit Milch, Arla Skyr Natur, Heidelbeeren, Kaffee mit Milch. Lunch: Bürger Flädle, Möhren, Porree, Gut & Günstig Klare Gemüsebrühe, Kartoffeln. Dinner: Dr. Oetker Grieß High Protein Pudding, Cucina Olivenöl, REWE Avocado, Devinos Käse in Salzlake Leicht, Kirschtomaten. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding, Rügenwalder Mühle Veganer Schinkenspicker, Mühlen Gold Rheinisches Vollkornbrot mit Kruste, Filinchen Original, Loose Quäse, Géramont Cremig Leicht 16%, Wassermelone, Chiquita Banane. more...
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Gaining 1.4 kg a Week
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sebi23021990's Weight History
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