Weigh In record (no journal entry) for 15 July 2020
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94 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 89.71g | Prot: 59.58g | Carbs: 129.47g.
Breakfast: Pomidory, Tarczyński Kabanosy Wieprzowe, Top Tomyśl Ser Smażony, Masło, Jajecznica, Rogalik, Lidl Bułka Pszenna, Zwykły Cieńki Naleśnik. Lunch: Szpinak, Kuskus (Gotowany). Dinner: Milk Land Ser Gouda w Plastrach, Masło, Rogalik. Snacks/Other: Melvit Crispy Pieczywo Chrupkie Orkiszowe. more...
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Losing 1.1 kg a Week
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strikesagain's Weight History
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