Weigh In record (no journal entry) for 15 July 2020
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111 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 19.32g | Prot: 38.52g | Carbs: 73.30g.
Breakfast: Thé Earl Grey, Carrefour Compote Pommes sans Sucres Ajoutés, Câlin Fromage Blanc 0%, Thé Earl Grey. Lunch: St Hubert Oméga 3, Thé Earl Grey, Thé Earl Grey, Cuisse de Poulet, Carrefour Compote Pommes sans Sucres Ajoutés, Fromage Blanc, Cracotte Cracotte au Froment. Dinner: Ricard Pastis. Snacks/Other: Abricots, Cristaline Eau de Source, Café. more...
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4003 kcal
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Exercise:
Running (jogging) - 5/mph - 51 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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