Weigh In record (no journal entry) for 15 July 2020
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53.6 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 30.82g | Prot: 67.32g | Carbs: 173.85g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Caffè (dalla Moca), Acqua. Lunch: Petto di Pollo, Carne, Zucchine Cotte. Dinner: Milbona Formaggio Fresco Spalmabile Light, Scotti Crock & Gusta, Findus Filetti di Platessa alla Mugnaia, Carote Bollite. Snacks/Other: Perfetti Vivident Spearmint Chewing Gum, Indianino Smoothie Sticks Fragola e Banana, Indianino Smoothie Sticks Fragola e Banana, Valsoia Gelato Bianco Variegato Amarena, Pesca Noce. more...
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steady weight
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La Barbara's Weight History
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