Alla814's Journal, 15 Jul 20

Alla814's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2020

69.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

1297 kcal

Fat: 59.43g | Prot: 62.35g | Carbs: 131.68g. Breakfast: Вода из под Крана. Lunch: Вода из под Крана, Азбука Вкуса Арбуз. Dinner: Каждый День Крыло Копчено-Вареное, Салями, Евроспар Арбуз, Кофе Латте, Кофемания Окрошка на Квасе. more...

2064 kcal

Exercise: Resting - 13 hours and 39 minutes, Walking (moderate) - 3/mph - 2 hours and 13 minutes, Sleeping - 8 hours and 8 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alla814's Weight History

View Complete History

Alla814's Journal, 15 Jul 20

Submit a Comment

Alla814's Weight History