chiarinabella's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
43.4 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1161 kcal Fat: 37.50g | Prot: 33.03g | Carbs: 173.66g.   Breakfast: Ferrero Estathè, Parmalat Latte Parzialmente Scremato, Balocco Zuppole, Zucchero. Lunch: Melone, Sugo di Pomodoro, Pane Comune, Gnocchi, Parmigiano (Grattugiato). Dinner: Gelato al Pistacchio, Focaccia Ripiena. Snacks/Other: Algida Cornetto Mini. more...
1057 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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chiarinabella's Weight History


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