Weigh In record (no journal entry) for 10 July 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 40.92g | Prot: 47.06g | Carbs: 124.08g.
Breakfast: Tahu Isi, Oreo Oreo Original, Herbalife F1 Shake Mix. Lunch: Udang Scampi, Chicken Nugget, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Kue Nastar, Getuk. more...
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Gaining 0.1 kg a Week
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fitrituty's Weight History
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