Weigh In record (no journal entry) for 15 July 2020
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 9.01g | Prot: 18.77g | Carbs: 39.52g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Paprika, Mozzarella, Rote Paprika. Dinner: Beste Ernte Party-Gurken, Schinken, Mestemacher Eiweißbrot. more...
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Losing 1.1 kg a Week
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Annachen1986's Weight History
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