Weigh In record (no journal entry) for 15 July 2020
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46.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 119.32g | Prot: 149.74g | Carbs: 194.08g.
Breakfast: 涼麵, 蒸蛋. Lunch: 炒雞蛋, 炒高麗菜. Dinner: 豆干, 媽咪廚房 鐵板麵蘑菇醬風味, 牛排, 煎雞蛋. more...
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steady weight
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Ice cream❤'s Weight History
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