Weigh In record (no journal entry) for 11 July 2020
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 60.80g | Prot: 85.37g | Carbs: 62.84g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Семга Слабосоленая, Яичница, Помидоры Черри. Dinner: Тануки Ролл Филадельфия. Snacks/Other: Домик в деревне Кефир 1%. more...
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Gaining 10.5 kg a Week
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super.oksan80's Weight History
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